Soham Desai
Personal Trainer
My Qualifications:
I hold a Certificate III and Certificate IV in Fitness, whilst studying a Bachelor of Applied Science (Exercise Physiology)
Why you should train with Soham:
My ethos is that fitness should always be balanced with a person’s lifestyle to remain sustainable. It should be accessible and enjoyable whilst being tailored to measurable and realistic goals. As I start my career in fitness, I want to share my knowledge and guidance to ensure that regardless of ability, exercise can be used to support a healthy lifestyle. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthy, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimise the risk of future health-related issues. It really is this that drives me forward and inspires me to continue to grow and guide more people in the right path so they can enjoy the benefits of a healthier, happier lifestyle.
Take a step with me in the right direction and take back control today!
Movement is medicine!
Did you know?:
I’m currently the Strength and Conditioning Coach for an NPL1 Football Team (Blacktown City FC). Some of my interests include NRL (Go the Roosters!), Music (I play the drums and piano), and Camping!
