Group Exercise
Like the motivation and camaraderie of training in a small group? Our Group Exercise sessions give you many of the benefits of the 1-on-1 experience, but with buddies giving you that extra nudge when you need it.
Like the motivation and camaraderie of training in a small group? Our Group Exercise sessions give you many of the benefits of the 1-on-1 experience, but with buddies giving you that extra nudge when you need it.
It’s personal training, customised to YOU, but in a small group.
There will never be more than five other people in your group. This allows us to customise every exercise of every workout to YOUR goals, fitness level and exercise history.