Lower Back Pain – you don’t have to live with it! And yet 70-90% of us will suffer lower back pain at some point.
We reckon these statistics aren’t surprising, given that 65% of Aussies over 15 are sedentary.
And when it comes to stopping and preventing back pain, the right type of movement makes all the difference.
Join our experts at an interactive seminar and learn how to take control of your back pain.
You’ll learn:
> Why back pain occurs
> Simple daily strategies to make recurring back pain a thing of the past
> How much, and what type, of daily activity is required to prevent back pain
> How to prepare for daily activities
> When to call in the experts
Register to join us at Wednesday 13th June at 7:30pm at New Image Personal Conditioning for the 90 minute workshop.
Costs: $15 per person. If you bring a friend, you both come for FREE!!!
Our hands-on, interactive seminar will help you take control of your back pain with expert tips from:
> Physiotherapist Shaun Gallagher from CS Allied Health
> Chiropractor Dave AbiArrage from 4D Health
> Our very own Exercise Physiologist Jon Stevens
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Register now to secure your place
We’d love to see both members and non-members at this important training!
Wednesday 13th June, 7:30pm, at New Image Personal Conditioning
Tickets are just $15!
Buy tickets here:
